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Is a firm mattress better for your back?

Getting a good night's sleep is crucial for both physical and mental health. However, many people struggle with back pain that severely interrupts their sleep quality and daily functioning. One important factor that can contribute to or exacerbate back pain is an unsuitable mattress that fails to ...

My Mattress Is Too Hard What Can I Do?

Having a mattress that is too firm can lead to discomfort, pain, and poor sleep quality. Luckily, there are several effective ways to soften an excessively firm mattress and improve comfort. Signs Your Mattress is Too Firm Here are some common indicators that your mattress is too hard and ...

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