Bonnell and pocket spring are two of the most common types of spring mattresses. They are both very supportive, well-aligned and relieve pain. However, they ...

Getting a good night's sleep is crucial for both physical and mental health. However, many people struggle with back pain that severely interrupts their sleep ...

A firm mattress can support the spine and reduce motion transfer, reducing back pain and nighttime partner disturbances. Consult your doctor or sleep ...

Having a mattress that is too firm can lead to discomfort, pain, and poor sleep quality. Luckily, there are several effective ways to soften an excessively ...

Summer nights are tossing and turning. Your sheets are wet. Too hot to sleep. Hot sleepers saw a "cooling" mattress protector. You try. Cover your mattress ...